Vital Health 
Yoga Centre
2025

Spring classes start on March 31 and run for 12 weeks, with a one-week break on May 19.

Welcome to Vital Health Yoga Centre

We offer online and in-person yoga and somatic movement classes. Our yoga classes are influenced by the teachings of B.K.S. Iyengar, while our somatics classes draw from the work of Thomas Hanna.
The following is a link to an article about Hanna Somatics,
https://calgaryherald.com/entertainment/local-arts/somatics-exercises-described-as-a-toolbox-for-coping-with-pain

About David

David Thomas has taught yoga for over 30 years, the Iyengar Yoga Method exclusively for 20 years and 10 year's ago trained as a Somatic Coach. He now teaches Yoga and Somatics in-person and online, and is strongly influenced by his understandi​ng of the Iyengar Method, the Somatic work of Thomas Hanna, the Feldenkrais Method, and the Body Mind Centering Method.

Spring Schedule 2025

 
   Monday
Somatic Class 10:30 to 11:30 AM (In - Person)
Yoga Class 5:30 to 7 PM (In - Person)
Wednesday
Somatic Class 10:30 to 11:30 AM (ZOOM)
Somatic Class 5:30 to 6:30 PM (In - Person)

Location

In-Person Classes are held at Greenwich Community Hall, at 106 Greenwich Rd South, Wolfville, NS, across from Noggins Corner Farm Market.

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