Vital Health 
Yoga Centre

New Classes Start January 2023

Welcome to Vital Health Yoga Centre

We offer online and in-person yoga and somatic movement classes. The yoga classes are influnced by the teachings of B.K.S. Iyengar and the somatics classes are influnced by the teachings of Thomas Hanna.

About David

David Thomas has taught yoga for over 30 years, the Iyengar Yoga Method exclusively for 20 years and 10 year's ago trained as a Somatic Coach. He now teaches Yoga and Somatics in-person and online, and is strongly influenced by his understanding of the Iyengar Method, the Somatic work of Thomas Hanna, the Feldenkrais Method, and the Body Mind Centering Method.

Schedule

Mondays
Yoga Zoom Class 5:30 to 7:00 PM, January 9th to March 13th

Wednesdays
Somatic Zoom Class 10:00 to 11:00 AM and 5:30 to 6:30 PM, January 18th to March 22nd

Location

In-Person Classes are held at Greenwich Community Hall, at 106 Greenwich Rd South, Wolfville, NS, across from Noggins Corner Farm Market.

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