We offer online and in-person yoga and somatic movement classes. The yoga classes are influnced by the teachings of B.K.S. Iyengar and the somatics classes are influnced by the teachings of Thomas Hanna.
David Thomas has taught yoga for over 30 years, the Iyengar Yoga Method exclusively for 20 years and 10 year's ago trained as a Somatic Coach. He now teaches Yoga and Somatics in-person and online, and is strongly influenced by his understanding of the Iyengar Method, the Somatic work of Thomas Hanna, the Feldenkrais Method, and the Body Mind Centering Method.
Yoga Class 5:30 to 7 PM (in person)
Somatic Class 10 to 11 AM (Zoom)
Somatic Class 5:30 to 6:30 PM (in person)
Somatic Class 5:30 to 6:30 PM (Zoom)
In-Person Classes are held at Greenwich Community Hall, at 106 Greenwich Rd South, Wolfville, NS, across from Noggins Corner Farm Market.