Vital Health
Yoga Centre
New Classes Start Nov 6/23
We offer online and in-person yoga and somatic movement classes. The yoga classes are influnced by the teachings of B.K.S. Iyengar and the somatics classes are influnced by the teachings of Thomas Hanna.
Mondays
Yoga Class 5:30 to 7 PM (in person)
Wednesdays
Somatic Class 10 to 11 AM (Zoom)
Somatic Class 5:30 to 6:30 PM (in person)
Thursdays
Somatic Class 5:30 to 6:30 PM (Zoom)
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