Vital Health
Yoga Centre
We offer online and in-person yoga and somatic movement classes. The yoga classes are influnced by the teachings of B.K.S. Iyengar and the somatics classes are influnced by the teachings of Thomas Hanna.
Mondays
Yoga Zoom Class 5:30 to 7:00 PM, January 9th to March 13th
Wednesdays
Somatic Zoom Class 10:00 to 11:00 AM and 5:30 to 6:30 PM, January 18th to March 22nd
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