Vital Health
Yoga Centre
We offer online and in-person yoga and somatic movement classes. The yoga classes are influnced by the teachings of B.K.S. Iyengar and the somatics classes are influnced by the teachings of Thomas Hanna.
Mondays
Yoga in-person Class 5:30 to 7:00 PM, April 17 (1 1/2 hr Class)
Somatic Zoom Classes start Wednesday at 10 AM, April 12th (1 hr Class)
Somatic In-Person/Zoom Classes start Wednesday at 5:30 PM, April 12th (1 hr Class)
The above classes run for a ten week session.
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