Vital Health
Yoga Centre
Intro Fall Somatic Class Sept 7th @ 10:30
Contact us for more info.
We offer online and in-person yoga and somatic movement classes. The yoga classes are influnced by the teachings of B.K.S. Iyengar and the somatics classes are influnced by the teachings of Thomas Hanna.
Monday
Somatic Class 10:30 to 11:30 AM (in-person)
Yoga Class 5:30 to 7 PM (in-person)
Wednesdays
Somatic Class 10:30 to 11:30 AM (Zoom)
Somatic Class 5:30 to 7 PM (in-person)
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